Life Transitions
Coaching
Life doesn’t move in a straight line. Sometimes change comes suddenly — the end of a relationship, a move, a loss, a new opportunity. Other times, it arrives more quietly, with the awareness that what once fit no longer feels right.
Life Transitions Coaching helps you navigate these moments with clarity, resilience, and purpose. Whether you’re in the midst of a major change or sensing the need for one, our work will give you the space and tools to move forward in a way that feels intentional and grounded.
We Might Work On:
Navigating separation, divorce, or the end of a significant relationship
Adjusting to a new stage of life — empty nest, midlife shifts, retirement
Relocating or making a major lifestyle change
Recovering and rebuilding after loss or crisisExploring “what’s next” when old goals have been met or outgrown
Reimagining your identity after a role change, such as leaving a career or becoming a parent
This process isn’t just about managing change — it’s about using these transitions as opportunities for self-discovery, growth, and alignment with your deepest values.